Christian Fitness Training for Women

Have you ever been intimidated by a boot camp class, aerobics  or personal training? Need something different to keep you motivated?
This 6-week training program is designed to jump start your workout within a group setting by speaking to your heart and teaching the importance of choosing your thoughts.
By using your Mind and Heart, as well as your Body, you are assured success at any goal.

“Guard your heart above all else, for it determines the course of your life” Proverbs 4:23

Come try a new workout for your body and your mind.
Mind* Body* Holy Spirit*
A workout that will help you focus and sculpt as you claim your success.

Space is limited ! Clients must sign up
Where: “A Leap Above” Dance Studio
5015 Wrightsville Ave. Wilmington, NC 28403