Grace has been a fitness professional offering personal training and classes for 20 years. Having lost over 60lbs herself, and serving many clients dealing with depression and anxiety brought her to realize that in order to be effective she would have to also address mental and emotional hurdles as well as physical. And then as she sought out the best ways to health and wholeness it became very clear that a spiritual component was paramount.
It was that realization that led to the development of Body, Soul, Holy Spirit which is her Faithfully Fit cornerstone.
Grace is a certified AFAA personal Trainer and Group Ex. Instructor. She is certified in many modalities including:
- level I kickbox
She is also a Fresh Start Nutrition Coach and an AACC (American Assoc. of Christian Counselors)Family Coach
From a Christian Fitness perspective She is a ReFitRev Instructor and will be studying with Revelation Wellness in the Spring of 2018.